exercise rehabilitation

Exercise & Rehabilitation

view timetable

Exercise Physiology

Do you suffer from…

  • Diabetes
  • Cardiovascular disease
  • High Blood Pressure
  • Obesity
  • Osteoarthritis
  • Osteoporosis
  • Lung conditions (COPD, Asthma, Emphysema)
  • Depression, Anxiety and Stress (including PTSD)
  • Neurological conditions
  • Cancer
  • Lower Back Pain
  • Musculoskeletal injury

COULD YOU BENEFIT FROM SEEING OUR EXERCISE PHYSIOLOGIST?

Exercise Physiologists are university trained exercise specialists trained to give evidence based exercise prescription for a wide range of medical conditions.

Exercise Physiology Services Include:

  • Evidence based exercise prescription
  • Home based exercise programs
  • Personal training
  • Rehabilitation
  • Group exercise classes
  • Hydrotherapy
  • Clinical Pilates (Matwork and Reformer)
  • Cardiac and pulmonary rehabilitation
  • Athlete exercise prescription
  • Education and self-management strategies
  • Home visits

Exercise & Rehabilitation

Physiotherapy Links is focused on injury self-management and the promotion of lifelong health.  This is primarily achieved through exercise prescription and evidence based practice rehabilitation programmes.

We provide exercise programmes for a wide range of conditions from sporting and musculoskeletal injuries to post-operative rehabilitation.  We can also implement falls prevention and balance programmes for elderly patient and return to work programmes.

We will work with you to create your own personalized exercise programme to help you achieve your sporting, functional, health or work related goals.

Your link to:

  • EMG biofeedback and electromuscular stimulation retraining
  • Tailored programmes
  • Gym programmes
  • Functional exercises
  • Dynamic stability exercises
  • Clinical Pilates
  • Swiss ball exercises
  • Hydrotherapy programmes
  • Diabetes and weight management
  • Cardiac rehabilitation programmes
  • Respiratory rehabilitation programmes
  • Falls prevention and balance programmes

At Physiotherapy Links exercise is fundamental to our approach to injury management.  We have the latest technology with the Enraf Nonius EMG biofeedback and electromusclular stimulator.

Pilates Reformer available at Physiotherapy Links
exercise-rehibilitation